Types of Bodywork

We take our cars go in for an oil change every 3 months. Don't we depend on our bodies more? When is the last time you took your body in for a tune-up?

Swedish massage

is what is traditionally thought of as an overall relaxing massage using light to medium pressure, long smooth strokes and kneading to stimulate circulation, ease sore muscles and encourage overall healing. Often this style is used to flush toxins out of the body.

Sports & Orthopedic

massage is for athletes and/or those recovering from an injury or suffering from chronic pain. To address the concerns of each body, I use a variety of techniques including: postural analysis, trigger point therapy, myofascial release, stretching, and muscle energy techniques. I also help the athlete address mental issues involved in healing.

Prenatal/Postpartum

massage offers moms a chance to decrease anxiety and physical stress on the body during and after pregnancy. Because babies experience touch in utero as early as seven weeks, massage is a safe way to positively affect the growth of the baby during all three trimesters of pregnancy. It is also a great way for moms to take time out to attend to and speed their recovery. I use special techniques to address back, belly, rib and hip pain.

Wedding Event massage

I work on guests at wedding receptions and the bridal party before the wedding.

School Sports Team massage

I work on individual athletes for 15-20minutes at a time (often the team pitches in 1/2 the fee and the parents the other 1/2).

Benefits of Massage

Scented oils and hot towel treatments available upon request!